Raw Rev GLO
I’m always on the search for new, great tasting nutrition bars to recommend to clients and friends. Raw Rev Glo bars have actually become my favorite ever since discovering them in Whole Foods this past year! They’re packed with protein and fiber - two essential nutrients needed for blood sugar stability and proper digestion.
Gut-Friendly Ingredients:
Over the past few years, I have endured digestive flare ups from a condition called IBS, so gut friendly foods are totally a priority for me! When it comes to packaged foods, the most important factor for me is for sure the ingredients list. Some of the most popular ingredients that cause gut inflammation are sugar alcohols, gluten, dairy, and GMOs. With that said, Raw Rev makes a high quality bar without the use of these unnecessary additives, preservatives, or hard to digest ingredients. My personal favorite flavor is the peanut butter dark chocolate bar with sea salt, which contains isomalto-oligosaccharides (prebiotic fiber). Prebiotics are a type of non-digestible fiber that help increase the good bacteria in your gut. Instead of being broken down and absorbed, prebiotic fiber travels through the intestines and is then fermented in the colon where it takes action. This ingredient is ultimately going to improve overall digestion, reduce inflammation and eliminate bloating!
Convenient:
I’m so happy to have a bar that I can eat daily, on-the-go, without any doubt or discomfort. For anyone with a busy schedule, finding a healthy on the go snack can be a difficult task. Currently, I balance teaching students, counseling clients and creating content for my social media platform, Stephany’s Solutions . With that said, having a high-quality packaged snack is essential to have in my handbag almost every day!
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Link here: rawrev.com/collections/glo
Impressive Nutrient Profile:
Raw Rev bars taste perfectly sweet but actually only contain about 2-3 grams of sugar from organic cane sugar! Additionally, they fit into my low-carb lifestyle; they only have 19 grams of carbohydrates and 13 grams of dietary fiber, which is only 6 net carbs! Plus, Raw Rev bars are also rich in micronutrients! Eating this bar is basically like taking a little vitamin dose! In fact, one Raw Rev bar will provide 35% of your daily iron intake. Being that iron is an essential mineral necessary for oxygen transport and energy production, a bar that contains that amount of your daily intake is a great one to try.